Hi, friends! I have a brand new practice for you today. Enjoy! 

 

*Disclaimer: Always consult your physician before beginning any exercise program. The information displayed here is not intended to substitute for your healthcare professional. Mandy Reid, Thrive Moms and the instructors within make no representations or warranties concerning any usage of the information offered here and will not be liable for any consequential, special, exemplary, direct, indirect, or other losses or damages that may result. Proceed strictly at your own risk.

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