Hi, friends! My name is Mandy and I am a contributor here on Thrive Moms. This month I am going to be bringing you several yoga practices you can do in your living room. Words cannot express how excited I am to do this with you. But, before I get carried away, let me tell you a little about what I do.
I am a certified Holy Yoga instructor. Holy Yoga is all about Jesus and connecting with Him as we move and breathe through the practice of yoga. The intention is always Jesus- on and off the mat. When someone walks into a Holy Yoga class I teach, whether that be in person or watching a video at home, I want them to come in expectation of a yoga practice that will challenge them mind, body, and spirit. At the end of my class, I want them to walk away with a new sense of freedom; as they have encountered the beautiful love and the scandalous grace of Jesus Christ.
Holy Yoga has been life and heart changing for me, and I love sharing Jesus as I teach yoga! If you have any questions about Holy Yoga, or maybe Christians practicing yoga, please feel free to reach out to me, or visit my website.
Enter in to all HE has for you, friends. Enjoy!
*Disclaimer: Always consult your physician before beginning any exercise program. The information displayed here is not intended to substitute for your healthcare professional. Thrive Moms, Mandy Reid, and the instructors within make no representations or warranties concerning any usage of the information offered here and will not be liable for any consequential, special, exemplary, direct, indirect, or other losses or damages that may result. Proceed strictly at your own risk.